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Yoga Basics - Mind Body Spirit |
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Download Standalone |
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Downloads: |
4443 |
File Size: |
1158 kB |
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Publisher: |
The Body Coach |
Limitations: |
15 free pages |
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Date Uploaded: |
Sunday, May 14, 2006 |
License: |
Shareware ebook |
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PUBLISHER: |
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Download Standalone |
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The Body Coach |
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PUBLISHER'S WEB SITE: |
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The Body Coach
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The Body Coach Paul Collins is an award winning personal trainer, best selling fitness and weight loss author, corporate keynote and seminar presenter and fitness trainer of Olympians and Paralympic world champions. |
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AUTHOR: |
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Paul Collins |
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EBROCHURE DESCRIPTION: |
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A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life. The Body Coach Paul Collins, provides step-by-step coaching emphasising the awareness of good posture, movement and breathing with each stretch flowing into the next. |
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sports yoga mind body spirit exercise fitness diet self help |
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