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Swimstrength |
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View In Browser |
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Download Standalone |
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Downloads: |
1029 |
File Size: |
14 MB |
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Publisher: |
The Body Coach |
Limitations: |
49 free pages $44.00 to buy |
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Date Uploaded: |
Tuesday, July 21, 2009 |
License: |
USD $44.00 |
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PUBLISHER: |
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View In Browser |
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Download Standalone |
To view the Standalone version, you require the installation of the small file size DNL Reader. To get the DNL Reader, click the "Get DNL Reader" button:
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The Body Coach |
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EBROCHURE DESCRIPTION: |
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The visual presentation of over 100 exercises will open the eyes of any swimmer, from beginners to internationals.
Swimmers or other readers can use as much or as little of the exercises or the information as one would want. Those swimmers just beginning their careers can get enough relevant exercises to get started on a correct course of strength development. The more advanced and the international swimmers will be 100% challenged by the many in-depth workouts presented in this book.
"Swimstrength" perfectly complements any swimming program. This book provides an expert guiding on how to build core strength which will automatically improve your performance in the pool.
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PUBLISHER'S WEB SITE: |
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The Body Coach
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The Body Coach Paul Collins is an award winning personal trainer, best selling fitness and weight loss author, corporate keynote and seminar presenter and fitness trainer of Olympians and Paralympic world champions. |
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AUTHOR: |
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Paul Collins |
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RELATED: |
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swimstrength swimming sports athletics exercise diet health fitness paul collins self help |
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