This book is about how to organize your thoughts and memories, as well as your work functions and entire life by using Mind Mapping. The book describes the importance of brain health to keep the mind vibrant and working efficiently in order to get the mind and the body to the finish line at the same time. The exercise of mind mapping helps create memories, organize thoughts, challenge the mind and promote associative thinking. The book describes how the brain functions and also discusses good brain nutrition.
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